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At Amayah Yoga, we understand your unique needs in today's fast-paced world. We create tailor-made workshops and offerings that suit you perfectly. Whether you're seeking stress relief, improved flexibility, or a deeper connection with your inner self, Amayah Yoga can customize their sessions to address your specific concerns. By incorporating various yoga techniques such as asanas, pranayama, and meditation, they provide a holistic approach to wellness. Through their personalized workshops, Amayah Yoga aims to empower individuals to navigate the challenges of modern living with grace and resilience, finding moments of tranquility amidst the chaos.

There is something for everyone.


"Yoga is firstly for individual growth, but through individual growth society and community develop."-B.K.S Iyengar


Corporate Wellness

Our tailored corporate yoga program addresses the unique needs of employees, considering space limitations and individual requirements. We offer various modules such as yoga at the desk, restorative yoga ,mindfulness and meditation to enhance employee productivity and satisfaction at the work place.

Yoga for Stress Relief

This module provides a transformative practice to alleviate stress and promote relaxation. Through a combination of gentle postures, deep breathing techniques, and guided meditation, participants can experience profound calmness and mental rejuvenation. This module aims to empower individuals with effective tools to manage stress and cultivate a greater sense of well-being.

Yoga For Kids

Our engaging yoga module for kids and teens introduces them to the benefits of yoga in a fun and interactive way. Through age-appropriate poses, breathing exercises, and mindfulness activities, participants develop body awareness, improve flexibility, and cultivate focus and self-confidence. This module fosters a positive and healthy mindset while nurturing physical and emotional well-being in young individuals.

Yoga for Seniors

Our specialized yoga module for seniors focuses on promoting flexibility, balance, and overall well-being. Gentle and modified poses, along with breathing exercises, are tailored to accommodate the unique needs and limitations of seniors, supporting joint health and mobility. This module encourages seniors to maintain an active lifestyle while improving strength, reducing stress, and enhancing their quality of life.

Yoga for Athletes

Our dynamic yoga module for athletes enhances performance and prevents injuries by improving flexibility, strength, and body awareness. Through a combination of targeted poses, breath control, and mindfulness techniques, athletes can optimize their training, promote efficient recovery, and cultivate mental focus and resilience. This module complements athletic training, improving overall athleticism and aiding in injury prevention and rehabilitation.

"Anybody can breath, therefore anyone can practice Yoga."- T.K.V Descikachar

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